Consider temporarily limiting foods that may contribute to gas and odor, particularly during dose titration periods: High-protein foods like red meat and eggs, which contain sulfur-containing amino acids Cruciferous vegetables (broccoli, cauliflower, Brussels sprouts, cabbage) Allium vegetables (onions, garlic, leeks) Dairy products , especially if you have lactose intolerance Some legumes that may cause gas in certain individuals Processed foods containing preservatives like sulfites Carbonated beverages that introduce additional gas Sugar alcohols (sorbitol, mannitol, xylitol) found in sugar-free products, which can ferment in the digestive tract These nutritious foods need not be eliminated entirely, and individual tolerance varies considerably
More comprehensive insight into the effects of GLP-1 RAs on gastrointestinal and central nervous system functions is required
Dehydration leads to a rapid decline in strength and cognitive focus
Endocrinology 141 (1), 111117
Phase 3 trials are ongoing and retatrutide remains unapproved for routine clinical use
The role of pancreatic preproglucagon in glucose homeostasis in mice